Sugar free and nut free kids apple muffin recipe - perfect little lunch box snacks
Recipe type: Thermomix
Prep time: 
Cook time: 
Total time: 
Serves: 40
  • 3 large red apples
  • 100g butter
  • 4 eggs
  • 1 and ¾ cups coconut cream
  • 300g plain flour
  • 200g rolled oats
  • 2 tsp baking powder
  • 2 tsp bicarbonate soda
  • 2 heaped tsp cinnamon
  • a pinch of salt
  • 6 tbs stevia
  • (chia seeds and desiccated coconut for toppings)
  1. Pre-heat the oven to 180 degrees and line (or grease) your muffin trays.
  2. Peel, core and quarter the apples and put them in the thermomix. Chop on speed 6 for 3-5 seconds and set aside in a separate bowl.
  3. Add the butter, stevia, cinnamon and salt to the bowl and mix on speed 6 for 30 seconds.
  4. Add the flour, oats, baking powder and bicarbonate soda and mix for 3-5 seconds on speed 5.
  5. Add the coconut cream and the eggs (one at a time), mixing on speed 5 until all the ingredients are well combined.
  6. Finally add the chopped apples and mix on reverse speed 3 for 15-20 seconds until well combined.
  7. Divide the mixture into the muffin tins and sprinkle a little desiccated coconut and chia seed on top of each one.
  8. Bake for 20-25 minutes or until the muffins are golden brown (or stick a knife in a it comes out clean).
Recipe by Mrs D plus 3 at